Vinyasa Krama: the Energetics of Sequencing is a five-day Training Intensive designed to enrich practitioners and teachers of all levels. This 21 CD set captures Rod Stryker, one of America’s leading teachers, sharing his wisdom, depth of experience, love, and humor, illuminating the profound science of Sequencing. Sequencing is the foundation for the art of teaching and the mastery of practice. Consolidating the sublime wisdoms of Tantra, Ayurveda, and Yoga, the principles of sequencing empowers practice to become alchemy – a sacred science that reveals hidden treasures. Recorded live in April, 2004 at Willow Street Yoga, MD, this CD-set features: * 5 x 2 1/2 hour Asana, Pranayama, and Meditation practices * 5 x 60-minute deepening practices * 5 x 2-hour sessions of theory The CDs have been edited for ease of use. Find the practice, meditation, discussion, or Q & A session that most interests you and follow along at your own pace.

Country of origin : USA
No of Disks : 21
Length : 1170 mins
Author : Rod Stryker