Aqualight introduces an innovative approach to swimming. Developed by Dr Françoise Freedman of Birthlight, drawing on her skills as a swimmer, anthropologist, yoga teacher and birther and inspired by the joy of swimming with her four children. This practice continues to grow and expand as Birthlight teachers continue to research through observation and practice in classes internationally. Birthlight promotes and holistic approach to birth, integrating body, mind and the emotions.

Country of origin : UK
No of Disks : 1
Region : 2-6
Format : PAL
Author : Françoise Barbira Freedman