Creative Core Abs + Upper body

This DVD is the third innovative core programme following on from Creative Core Abs and Creative Core + Lower Body.
With special focus on the upper body, this flowing yoga practice tones the core, back, arms and shoulders - all without endless crunches and tedious weight lifting.
It offers a quick, targeted programme that can fit into even the busiest schedule and can deliver incredible results.

Author : Shiva Rea
Number of Disks : 1
Length : 35 mins
Region : All
Format : PAL