PostNatal Yoga (Rea)

Reconnect with your strength, your energy and your pre-pregnancy shape and lifestyle through the warmth, guidance and inspiration of instructor Shiva Rea. This program is based on Shiva's own experience with post-delivery, new motherhood and working with new mothers of all ages and levels of physical ability.



Author : Shiva Rea
Weight : 0.15 kg
Number of disks : 1
Length : 1 hr 37 mins
DVD region : 2-6
DVD format : PAL
Country of origin : EU