Creative Core Abs + Upper Body & Radiant Heart
Buy Shiva's latest release Creative Core Abs + Upper Body and Radiant Heart and get Radiant heart for half price!
Creative Core Abs + Upper Body is the third innovative core program following on from Creative Core Abs and Creative Core + Lower Body. With special focus on the upper body, this flowing yoga practice tones the core, back, arms and shoulders - all without endless crunches and tedious weight lifting. It offers a quick, targeted programme that can fit into even the busiest schedule and can deliver incredible results.
In Radiant Heart, Shiva Rea teaches you how to connect to your heart, release stagnant energy and develop your capacity for love and healing.
