Join internationally renowned yoga teacher Cyndi Lee as she leads five students - and you! - through an OM yoga class that will firm your body, open your heart and relax your mind. Learn yoga at your own pace right at home! The DVD includes Brand New Beginner practice (11 min.), Beginner practice (34 min.), Energizing practice (40 min.), Strengthening practice (51 min.), Relaxing practice (32 min.).

Country of origin : USA
No of Disks : 1
Region : All
Format : NTSC
Author : Cyndi Lee