The benefits of Yoga for stretching, breathing and relaxation are accepted everywhere - but why restrict it to adults? With this great release, why not let the children join in when practising at home? Filmed on the beaches and in the rainforests of Australia this programme shows how lifelong good habits of posture and relaxation can be introduced to children with fascinating and unusual Australian animals and sea creatures. 7 children work with yoga teacher Rachel Zinman. Fun to watch, and fun to join in. Includes also breathing instructions & guided relaxation story. Suitable for children ages 5-12.

Country of origin : UK
No of Disks : 1
Region : All
Format : NTSC
Author : Rachel Zinman