When body, breath, mind and heart are in harmony we can begin to approach the flow of our lives in a more free and mindful way. In this series of guided meditations Cyndi Lee, founder of OM Yoga, will lead you to that place of balance. Once there, you will discover new strategies for living that will help you dance through the inevitable challenges of everyday life, leaving you more awake, open, grounded, and connected to the world.

Country of origin : USA
No of Disks : 1
ISBN : 9789991470702
Author : Cyndi Lee