Bhramari And Ujjayi

Bhramari And Ujjayi
Guidance on making the sound in Bhramari Pranayama (Bee Breath) and on performing Ujjayi Pranayama (Victorious Breath). Learn how to control the diaphragm and use the sound of a metronome to check pranayama ratios.

Author : Pam Horton
Country of origin : UK
Number of disks : 1

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Fantastic clear pranayama cd. Learning througn practiciing with Pam Horton has helped me to start and continue a simple meaningful evening practice, More cds please Pam on vilomi ujjayi1234 would be truelly welcomed.
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karen