The Yoga Journey to Wholeness, Inner Peace & Ultimate Freedom, B.K.S Iyengar. SPOKEN AUDIO.The goal of yoga is not just physical fitness, Iyengar explains, but to integrate the body with the emotions, mind, and soul in a search for wholeness. For the first time, he uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of a sage's great wisdom, this is the culmination of a master's spiritual genius and a treasured companion to his seminal Light on Yoga. Read by Patricia Walden.

Country of origin : USA
No of Disks : 3
Length : 5 hours
ISBN : 9781593977870
Author : B.K.S Iyengar