Expert Iyengar Yoga instruction for home study with Louise Sear and Rachel Zinman. Divided into 2 sections: A beginners class (17 postures) and a general class (20 postures). Clear instruction and demonstration. Beginners class suitable for beginners; general class suitable for non-beginners.

Country of origin : EU
No of Disks : 1
Length : 150 mins
Region : All
Format : PAL
Author : Louise Sear
And : Rachel Zinman