Yoga for Beginners

Yoga for Beginners
Acacia DVDs
Renowned and innovative yoga teacher Shiva Rea presents this superb introduction to yoga. By combining flowing movement with rhythmic breathing Shiva creates a dynamic workout which unites mind, body and breath. Clearing the mind and calming the body even as the pulse quickens.



Author : Shiva Rea
Number of Disks : 1
Length : 70 minutes
Region : 2-6
Format : PAL

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