A Spectrum of Yoga

Launched in September 2005, this dvd from the the Governing Body of Yoga in Gt Britain offers a complete sequence or individual asanas with & without modifications (for beginners) and the option of tutor guidance. The comrehensive menu offers simple navigation and selection from your remote control.

Author : British Wheel Of Yoga
Number of disks : 1
DVD region : 2-6
DVD format : PAL
Country of origin : UK