An Iyengar Yoga instructional dvd for beginners who are attending Iyengar yoga classes and experienced students alike. Presented and devised into 5 sessions by Julie Brown, a senior teacher of the Iyengar system, this dvd is perfect for helping you to enjoy your yoga at home as-well as in class. Includes relaxation.

Country of origin : UK
No of Disks : 1
Length : 83 mins
Region : All
Format : PAL
Author : Julie Brown