Hatha Yoga Open Class

Hatha Yoga Open Class
This 1 hour Hatha Yoga class on CD will help students who wish to have a class in the comfort of their own home and develop their Self-Practice. With simple, clear and concise instructions, the CD pays particular attention to awareness of the breath. Suitable for all practitioners who have some experience of the basic postures, it provides a balanced one hour class and has clear photographic illustrations for each posture.

The CD ends with a long guided relaxation and includes music by the highly acclaimed Swara; the beautiful and evocative 'Reflections' will effortlessly deepen your experience of Savasana.




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Author : Angus Ford-Robertson
Number of Disks : 1

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£999.99
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I used to regularly attend Angus's drop-in classes but sadly I moved out of the Clapham area. I initially browsed Yogamatters looking for a DVD but to my delight came across his CD. The CD is about an hour long and Angus takes you through a gentle hatha class. His voice is so soothing and his explanations are really clear. There are photographs on the CD inlay displaying the positions but if you are familiar with yoga you are unlikely to need to refer to this. Angus's instructions are very clear. I'm planning to take this CD on holiday with me so I can do yoga in my room. I would highly recommend this CD.
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Vanessa N