Discover new ways to experience yoga that connect your body and mind. Gain a great introduction to this powerful and effective practice with Yoga for Beginners. The DVD includes a bonus workout, on-screen pose guide and instructor interviews. Yoga for beginners is an excellent practice for those new to yoga, presented by premier yoga instructor Patricia Walden.

Country of origin : EU
No of Disks : 1
Length : 100 mins
Region : All
Format : NTSC
Author : Patricia Walden