The Myth Of Freedom (Paperback)

And The Way of Meditation: Chögyam Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here he explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. This edition features a foreword by Pema Chödrön, a close student of Trungpa and the bestselling author of When Things Fall Apart.
(Paperback)

Author : Chogyam Trungpa
ISBN : 1570629331
Weight : 0.3 kg