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Asana Learning Deck

Asana Learning Deck
This deck is designed to help teachers, trainees, and students learn yoga postures, stick figures, Sanskrit names, category of postures and their effects (i.e. backbend, forward bend, twists…) and suggested sequencing techniques. Cards are color-coded by category so you can flip through the deck, order them and design your own routines. Use these cards as easy reference when copying the routines of other teachers at training programs and conferences. Makes a great gift for any yoga enthusiast!

Author : Mikelle Terson
Weight : 0.1 kg
ISBN : 9780972301831
Country of origin : USA

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Such a great idea ! But maybe I am too much of a novice , some diagrams very difficult to work out the pose. I like the idea of outting them in the order of your own routine to remind you. Will probably get a book to show poses exactly and then use the cards when more familiar with the names to remind me.
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Yasmin
Great deck to design a routine. Although you have to be a little experienced with the asanas.
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Linda
Great for learning the asanas and the Sanskrit names of the asanas. A must for the novice Yoga student.
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Patricia S