This poster is book like in its detailed descriptions of the postures and the breathing associated with them. It includes an opening prayer, an explanation of the 8 limbs and dristhi, bandha and mudra of Ashtanga yoga . Wayne 'Hanuman' Krassner is best known as Madonna's yoga teacher and he has created a colorful and informative chart in tribute to the traditions and teaching of Sri.K.Pattabhi Jois.

Size : 24" x 36" / 61 x 92cm
Country of origin : USA