Astanga 1st & 2nd series poster - small from the yoga shop where Yogamatters

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Laminated poster showing all the poses of the 1st and 2nd series performed by Sharath Rangaswamy. A portable diagram ideal for travel or home practice.

Author : Sharath Rangaswamy
Size : 13 " x 10 " / 33 x 25 cm
Weight : 0.1 kg
Country of origin : Italy

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It's a nice looking poster, easy and sturdy to take along all the time. There are only really two things that pulls down the rating: first, there are no indications of where to do vinyasa, and one posture (dandasana) is missing.

Magnus Therning