Joint-Freeing Series DVD - produced by Holly Minor of Children's Hospital of Calgary, Alberta, Canada. A great foundation series for promoting flexibility, strengthening the immune system to diminish pain, with adaptations for those of all abilities. This 30-minute DVD shows Mukunda doing the practice from the Structural Yoga Therapy book, a 10-year-old in a hospital bed and a 70-year-old in a wheelchair. It is especially recommended for medically oriented yoga therapy programs and hospital placements in wards where gentle effective yoga exercise can be provided to patients.

Country of origin : USA
No of Disks : 1
Length : 30 mins
Region : All
Format : NTSC
Author : Mukunda Stiles
And : Holly Minor