A dvd that outlines a yoga practice aimed at helping women and men coping with breast cancer. It will provide survivors of this terrible disease with tools designed to help in their healing process. It will give patients coping strategies including:
Gentle stretching - Stress relief - Positive reinforcement - Meditation practices.
The dvd will feature movements to help re-establish flexibility and range of movement after breast surgery. These stretches are also suitable for those with lymphoedema, a swelling usually caused by radiation or surgery.
The dvd's creator, yoga teacher and breast cancer survivor Esther Myers, takes a group of students, also breast cancer survivors, through a yoga practice designed to help in the recuperative process.

Country of origin : USA
No of Disks : 1
Length : 73 mins
Region : All
Format : NTSC
Author : Esther Myers