Revised Prelude Forms

Revised Prelude Forms
New revised presentation of Shadow Yoga prelude forms. It is intended for students studying the style, and gives an excellent insight into Shadow Yoga. In addition to the prelude forms there are also glimpses of the Natahara form.
Natayoga is the mastery of slight bodily movements, an extremely rare practice which is seen as the prelude activity for the acquisition of the static seated
mudras of hatha yoga that are the bridge between the practice of asanas and pranayamas.

DVD content:
- Shadow Yoga - Revised Prelude Forms
- Balakrama (stepping into strength)
- Chaya yoddha sancalanam (churning of the shadow warrior)
- Karttikeya mandala (garland of light)



Author : Shandor Remete
Country of origin : Australia
Number of Disks : 1
Region : All
Format : PAL & NTSC

£999.99
(inc VAT)
5
10%
Est despatch: 5
Increase Quantity
Decrease Quantity
1000 / 1200
Customer rating  
View basket Checkout now
Read reviews Be first to review this product Correct this listing | Email to a friend