Recognised globally as one of the worlds foremost Yoga and Meditation masters of our time, Paramhans Swami Maheshwarananda (Swamiji) has captured the spirit and wisdom of the Yoga in Daily Life System, in this comprehensive and beautifully presented book. A comprehensive guide to the practice Yoga and Meditation containing 18 chapters & over 450 photos. Highly recommended for both the beginner and advanced practitioner.

Author : Paramhans Swami Maheshwarananda
Weight : 1.5 kg