Opening The Wings Of A Yoga Practice, Tias' Little: Tias Little's teaching is grounded in the structure & precision of alignment from the Iyengar system while reflecting the fluidity & grace of Ashtanga Vinyasa yoga. Tia's teaching is suffused with the spaciousness & compassionate wisdom that stems from the Buddhist tradition.

Country of origin : USA
No of Disks : 1
Region : All
Format : NTSC
Author : Tias Little