Freeing The Bird Of Prana: Level 2

Opening The Wings Of A Yoga Practice, Tias' Little: Tias Little's teaching is grounded in the structure & precision of alignment from the Iyengar system while reflecting the fluidity & grace of Ashtanga Vinyasa yoga. Tia's teaching is suffused with the spaciousness & compassionate wisdom that stems from the Buddhist tradition.

Author : Tias Little
Number of disks : 1
DVD region : All
DVD format : NTSC
Country of origin : USA