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Om Yoga Flash Cards (flash cards & booklet)
Whether you are at home or on the road, these cards will help you relax and energize body and soul. Each card shows a photo of the posture on one side and a drawing and list of benefits on the other. The booklet explains how to modify poses for specific health conditions, as well as suggestions for creating an ongoing home yoga practice.
Author
: Cyndi Lee
Weight
: 0.5 kg
ISBN
: 9781401900250
£
999.99
(inc VAT)
5
10%
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Mojito
Iyengar yoga laminated chart sequence
Vinyasa Krama: Five Unique Sequences
Art of Sequencing - Volume one
Ashtanga First Series Practice Card
Yoga Rhythms
Asana Learning Deck
Yogamatters large mat bag - rope handle
Rays of Calm: Relaxation for Teenagers
Yogamatters d-ring yoga belt
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