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Universal Theory of Yoga Lev 2: Lectures on Self Realization
Universal Yoga is a systematic approach to spiritual evolution based on the key principles of classical yoga, creativity in practice and personal freedom. Andrey Lappa developed the Universal Yoga system after two decades of intensive study and practice with spiritual teachers throughout Asia. His theory lectures offer insightful and comprehensive knowledge and skills for harmonizing spiritual awakening through yoga with everyday life. When Pranamaya released Andrey's Level 1 box-set at the end of 2004, nothing like it had ever been done in the yoga world. The depth and originality of Andrey's insight into yoga practice opened a lot of eyes. Reviewer Richard Rosen placed the Level 1 box-set on his list of Top Ten Yoga Videos of All Time in the September 2006 issue of Yoga Journal. Tim Noworyta of Yoga Chicago Magazine wrote, "Lappa's Universal Theory of Yoga is amazingly thorough and comprehensive...He's clearly someone who has gone deep into the heart of yoga and found insight, balance and inspiration." But that was only Level 1 of Andrey's program. The Universal Theory of Yoga Level 2 features the next installment of 24 hours of lectures. Once again these are the complete lectures from Andrey's Advanced Studies program. The Level 2 box-set will feature an in-depth exploration of Andrey's universal system of sequencing, which is one of Andrey's most innovative and remarkable contributions to the evolution of
hatha yoga. Andrey focuses on how to use the elements of hatha yoga practice asanas, vinyasas, pranayamas, bandhas, mudras, etc. to create powerful and effective practice sequences to achieve any goal in yoga.
Author : Andrey Lappa
Weight : 0.4 kg
Number of disks : 6
Length : 1440 mins
DVD region : All
DVD format :
NTSCCountry of origin : USA
