We're pleased to offer this compilation DVD as an introduction to Andrey Lappa and his wealth of teachings. Andrey has created a 2-hour asana sequence. In addition to the special asana practice, Andrey will guide you through pranayamas, rasas and meditation. The other half of this unique DVD is a compilation of lecture highlights taken from Andrey's 10-day Level 1 Teacher Training program. The entire lecture set is quite remarkable. "Andrey Lappa’s principles and practices presented are ideal for developing ultimate creative potential and achieving self-realization." - Shiva Rea.

Country of origin : USA
No of Disks : 1
Region : All
Format : NTSC
Author : Andrey Lappa