Back Care Basics

Back Care Basics
Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice.

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Author : Mary Pullig Schatz
Weight : 0.8 kg
ISBN : 9780962713828
Pages : 260

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