Gives overall information about different classes of Yogic techniques such as Asanas, Pranayamas, Shodhana Kriyas, Mudras and Bandhas, and Nadanusandhana. It also contains a short historical perspective of Yoga and indications and contra-indications of Yogic techniques. "I found this book very useful for writing essays - it's packed with interesting material from Patanjali to modern times" - BWY teacher trainee.
We receive some books from India in less than perfect condition. There may be some damage to this title

Country of origin : India
ISBN : 81-901176-3-7
Author : ML Gharote
Weight : 0.15 kg