Yoga And Ayurveda: Self-Healing & Self-Realization

This book reveals the secret powers of the body, breath, senses, mind, and chakras within both Yoga and Ayurveda. Includes transformational methods to work on them through diet, herbs, asana, pranayama, and meditation.

Author : David Frawley
ISBN : 0914955810
Weight : 0.5 kg