If you've been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. There's no better way to engage your child than through the simple practice of yoga.
Yoga can help your 18 month to five year old child have:
- Fewer tantrums
- Better and longer sleep
- Increased motor coordination
- Improved listening and ability to follow directions
- Better self-expression
- Higher self-esteem
- Easier relaxation
- A healthy and fit lifestyle
Named the "Baby Yoga Expert" by Newsweek, Helen Garabedian presents simple, 8-minute sequences that easily fit into a young child's day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 age-appropriate poses and games kids love, offering creative ways to get active.
Author : Helen Garabedian
Weight : 0.3 kg
Suitable for : 18 months to 5 years old
ISBN : 9781600940088
Pages : 216
