Yoga Of Heart (Whitwell)

The Healing Power of Intimate Connection: When yoga was first developed in the shamanic past of the Upanishads, yoga was practised as a means of acknowledging, enjoying and participating in the source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga - how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union - through the male surrender to the female principle. Yoga Of Heart focuses especially on clearing the energy centers and meridians and fostering dynamic health.
"The technical detail for everyone. A simple message profoundly delivered. Read this book." - Baron Baptiste. "A remarkable Yoga text and perfect companion to Desikachar's The Heart of Yoga." - Shiva Rea.
Please order in 'Heart Yoga' section below.

Author : Mark Whitwell
Weight : 0.65 kg
ISBN : 9781590560686