Considered one of the most ancient texts on yoga, the Yogayajnavalkya Samhita is presented in the form of a dialogue between the great sage Yajnavalkya and his wife, the learned Gargi. The text consisting of twelve chapters presents many concepts of yoga that are unique to this work. It also presents ideas that are different from the other popular yoga texts. This book contains the original Sanskrit slokas, their English transliteration and translation. This is the first yoga book to outline a step-by-step sequence for developing a complete practice according to the age-old practices of yoga.

Country of origin : India
Author : TKV Desikachar et al
Weight : 0.7 kg