The Viniyoga of Yoga

Viniyoga adapts the tools of yoga to suit different needs. This book covers two of the most popular tools of yoga, Asana and Pranayama, and their applications for various requirements. 1000+ images. Subjects include: Asana and pranayama techniques, modifications, and the principles of planning asana and pranayama practices. A classic and practical book.

Author : TKV Desikachar et al
Weight : 1.5 kg
ISBN : 9788187847113
Country of origin : India