In this inspiring book, Lama Surya Das - the most highly trained American Lama in the Tibetan tradition - emphasizes that we are all, by nature, spiritual beings and that our lives are naturally filled with sacred moments. Here, as he integrates essential Buddhist practices with a variety of other spiritual philosophies and wisdom traditions, he shows us how to create a personalized spiritual practice based on our individual beliefs, aspirations, and needs. Through reflections on his own life quest, essays, and entertaining stories, Surya Das also examines the common themes at the heart of any spiritual path, including faith, doubt, love and compassion, and explores prayer, yoga, guided meditations, and a host of other techniques we can use to nurture our spirit.

ISBN : 0553812955
Author : Lama Surya Das
Weight : 0.3 kg