An Insightful Guide For Yoga Teachers & Students: This is the first comprehensive guide written for yoga teachers and yoga students with details on how to adjust or assist someone practising yoga. Clear instructions & pictures - a useful resource for teachers and trainees. It demonstrates & explains adjusting techniques for over 65 postures & contains over 200 photos. Paperback, 251 pages.

ISBN : 978-1412051620
Author : Stephanie Pappas
Weight : 0.7 kg