Yoga: The Spirit & Practice of Moving Into Stillness

Yoga: The Spirit & Practice of Moving Into Stillness
Unavailable
Schiffmann explains his personal yoga journey and gives detailed instructions for yoga asanas, breathing and meditation exercises. Clear and peaceful photography, with step-by-step instructions and phases for each exercise, plus an account of their benefits. Excellent for newcomers and experienced students alike.

ISBN : 0671534807
Author : Erich Schiffmann
Weight : 0.85 kg

£999.99
(inc VAT)		 5
10%		 Est despatch: 5
Increase Quantity
Decrease Quantity
1000 / 1200
Customer rating  
<!--[%ViewBasket%]--> <!--[%CheckoutNow%]-->
Be first to review this product Correct this listing | Email to a friend