Based on the principles of Integral Yoga®, living a life that is easeful, peaceful and useful, this book offers a path to inner peace. Included are such general topics as 'Calming the Mind', 'The Art of Giving and Receiving' and specific topics such as 'Business Yoga', 'How to Meditate', and 'How to Stop Smoking'. The presentation is light, lively and entertaining; the ideas, illuminating. 'If you want permanent peace, you will want to lead a dedicated life, constantly living for the sake of others. Then nobody can disturb your peace. Sacrifice is the key to peace, and without peace there is no joy or happiness.

Author : Sri Swami Satchidananda
Weight : 0.3 kg