Partner Yoga

We all need to touch and be touched. Make contact for physical, emotional and spiritual growth. Partner yoga can be practised with a friend, lover, gym buddy - even your child. Blends postures, conscious breathing, trust, communication and playfulness. 60 dynamic postures and 3 yoga flows for balance, strength, flexibility, and increased trust and communication between partners.

Author : Cain Carroll
And : Lori Kimata
ISBN : 1579542719
Weight : 0.8 kg