Like a Flower: My Years of Yoga with Vanda Scaravelli

A heartfelt and moving recollection by Sandra Sabatini, the author of the classic Breath, of her encounters and training under the guidance of Vanda Scaravelli, whose book Awakening the Spine inspired generations of yoga practitioners.

"My years of yoga with Vanda are wrapped in a gleam of light, like childhood memories and other special events, so that the memories remain untouched by the passing of time.

For many years I barely spoke about them with my students unless certain memories could add insights to the yoga practice. If that was the case I would extract a few of them from their protective bubble and later replace them very carefully.

I hope to enter that world of memories with great respect and love for those special years of studying with Vanda and at the end seal it up again, so it can go on glowing with that special luminosity for many years to come."

Sandra Sabatini