Already being referred to as perhaps the most detailed and practical work available on the subject of Prana or the vital energy force.
Part 1 deals with the theory of Prana and covers all relevant areas including chakras, koshas, physiology, research.
Part 2 covers all of the classical pranayamas and in addition includes useful sections on basic breathing, expansion of breath capacity, pranayama for children, mudras and bandhas.
Part 3 deals with the powerful and advanced practices of Prana Vidya (conscious awakening and manipulation of Prana and its by-product, healing).
An essential work for students and teachers.

Country of origin : India
ISBN : 8185787840
Author : Swami Niranjanananda Saraswati
Weight : 0.6 kg