Ashtanga Yoga: The Practice Manual

Ashtanga Yoga: The Practice Manual
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This ring-bound manual became an Ashtanga yoga essential as soon as it was published. Clear, photographs and concise explanations of asanas, drishti points and ujjayi; with inspirational quotes and background information about yoga.

ISBN : 1891252089
Author : David Swenson
Weight : 1.3 kg

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