Light on Yoga

Light on Yoga
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It is nearly 40 years since 'Light on Yoga' bought yoga to a Western audience. The book is now an essential guide for yoga students at every level. Includes classic photos and instruction on asana and pranayama; a 300 week practice and development programme; and yoga sequences to help heal a range of illnesses and conditions.

ISBN : 0007107005
Author : BKS Iyengar
Weight : 1.3 kg

£999.99
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