Hatha Yoga: The Hidden Language

Experience the power of Hatha Yoga as a tool for spiritual transformation. Providing symbolic and mythological context for each yoga pose, or asana, the Hidden Language method encourages you to take Hatha beyond the physical.
Explores 22 asanas through symbol and metaphor. Spiritualize your Hatha practice. Foreword by B.K.S. Iyengar.

Author : Swami Sivananda Radha
And : Foreword by B.K.S. Iyengar
ISBN : 0931454743
Weight : 0.75 kg