Body Energy: The third of Victor's yoga notebooks, from the teachings of Angela & Victor. You have heard Angela say that "The body loves images." In this book Victor visually creates many of the images from their teaching. They are further brought to life with detailed notes and commentary. He shows the alignment with the energy of gravity and with the flows of energy within your body and between your body and the earth and sky.

Author : Victor Van Kooten
Weight : 0.45 kg