A new translation & commentary of a classic tantric text comprises 112 different dharanas, or techniques of concentration, which can easily be incorporated into daily life. Although dharana is a practice intended for an adept whose mind is steady and controlled, the techniques contained within this book provice a way even for the aspirant with a distracted mind to develop concentration and meditation.

Country of origin : India
ISBN : 818633632x
Author : Swami Satyasanananda Saraswati
Weight : 0.7 kg