Experience the power of Hatha Yoga as a tool for spiritual transformation. Providing symbolic and mythological context for each yoga pose, or asana, the Hidden Language method encourages you to take Hatha beyond the physical.
Explores 22 asanas through symbol and metaphor. Spiritualize your Hatha practice. Foreword by B.K.S. Iyengar.

ISBN : 0931454743
Author : Swami Sivananda Radha
Weight : 0.75 kg