Dharana Darshan

Why is dharana so important? This book provides the answer with many techniques to develop a concentrated mind. Many ancient techniques from the Upanishads are adapted for the modern mind. This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.

Author : Swami Niranjanananda Saraswati
Weight : 0.59 kg
ISBN : 9788186336304
Pages : 439