Dharana Darshan

Why is dharana so important? This book provides the answer with many techniques to develop a concentrated mind. Many ancient techniques from the Upanishads are adapted for the modern mind. This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.

Author : Swami Niranjanananda Saraswati
Country of origin : India
ISBN : 8186336265
Weight : 0.55 kg