A child's introduction to yoga, interlaced with stories, songs and quiet time. Written with the complete beginner in mind, the book is designed for parents to read along with their children. Older children can read by themselves using the step-by-step photographs as a guide. Includes beautiful photos of her young students holding simple yoga poses. A must for parents and teachers interested in movement, self-esteem, quietening the mind and body, and all-out fun!

ISBN : 0915801841
Author : Shakta Kaur Khalsa
Weight : 0.45 kg